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Grouper (Fish) (Mixed Species)
Grouper (Fish) (Mixed Species)
Common serving sizes
100 g
1 fillet
1 lb
Cals
92
Fat
1.02 g
Carbs
0 g
Prot
19.38 g
There are 92 calories in 100 grams of Grouper (Fish) (Mixed Species).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
385 kj
5%
92 kcal
Fat
1.02g
1%
Saturated Fat
0.233g
1%
Monounsaturated Fat
0.202g
Polyunsaturated Fat
0.321g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.38g
39%
Salt
0.13g
2%
Cholesterol
37mg
Potassium
483mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
92
1 fillet
238
1 lb
417
Related types of Fish
Grilled Fish
Mahi Mahi
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Fish
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Perch Fish (Mixed Species)
Roe (Fish) (Mixed Species)
Yellowtail (Fish) (Mixed Species)
Snapper (Fish) (Mixed Species)
Sturgeon (Fish) (Mixed Species)
View More
United Kingdom