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European Turbot (Fish)
European Turbot (Fish)
Cals
95
Fat
2.95 g
Carbs
0 g
Prot
16.05 g
There are 95 calories in 100 grams of European Turbot (Fish).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
397 kj
5%
95 kcal
Fat
2.95g
4%
Saturated Fat
0.75g
4%
Monounsaturated Fat
0.61g
Polyunsaturated Fat
0.88g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
16.05g
32%
Salt
0.38g
6%
Cholesterol
48mg
Potassium
238mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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See also
Roasted European Chestnuts
Dried European Chestnuts (Peeled)
Black Currants (European)
European Chestnuts (Unpeeled)
European Chestnuts (Peeled)
View More
United Kingdom