Steamed Fish

Common serving sizes
Cals
139
Fat
2.9 g
Carbs
0 g
Prot
26.34 g
There are 139 calories in 100 grams of Steamed Fish.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
582 kj
7%
139 kcal
Fat
2.9g
4%
Saturated Fat
0.411g
2%
Monounsaturated Fat
0.949g
Polyunsaturated Fat
0.924g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.34g
53%
Salt
0.16g
3%
Cholesterol
41mg
Potassium
484mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also