Spinach (without Salt, Drained, Cooked, Boiled)

Common serving sizes
Cals
41
Fat
0.47 g
Carbs
6.75 g
Prot
5.35 g
There are 41 calories in 1 cup of Spinach (without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
173 kj
2%
41 kcal
Fat
0.47g
1%
Saturated Fat
0.076g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.194g
Carbohydrates
6.75g
3%
Sugar
0.77g
1%
Fibre
4.3g
Protein
5.35g
11%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
839mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

See also