Spinach (Chopped or Leaf, Frozen)

Common serving sizes
Cals
88
Fat
2.13 g
Carbs
12.3 g
Prot
11.19 g
There are 88 calories in 1 package of Spinach (Chopped or Leaf, Frozen).
Nutrition Facts
Serving Size
1 package (285 g)
per serve
% RI*
Energy
368 kj
4%
88 kcal
Fat
2.13g
3%
Saturated Fat
0.829g
4%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.471g
Carbohydrates
12.3g
5%
Sugar
2.47g
3%
Fibre
8.8g
Protein
11.19g
22%
Salt
0.52g
9%
Cholesterol
0mg
Potassium
1056mg
53%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also