Spinach (Chopped or Leaf, Frozen)

Common serving sizes
Cals
44
Fat
1.06 g
Carbs
6.15 g
Prot
5.59 g
There are 44 calories in a 1/2 package of Spinach (Chopped or Leaf, Frozen).
Nutrition Facts
Serving Size
1/2 package (285 g)
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
1.06g
2%
Saturated Fat
0.415g
2%
Monounsaturated Fat
0g
Polyunsaturated Fat
0.236g
Carbohydrates
6.15g
2%
Sugar
1.24g
1%
Fibre
4.4g
Protein
5.59g
11%
Salt
0.26g
4%
Cholesterol
0mg
Potassium
528mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also