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Smoked Trout
Smoked Trout
Common serving sizes
1 piece
1 serving (85 g)
100 g
Cals
53
Fat
2.36 g
Carbs
0 g
Prot
7.41 g
There are 53 calories in 1 piece of Smoked Trout.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
221 kj
3%
53 kcal
Fat
2.36g
3%
Saturated Fat
0.41g
2%
Monounsaturated Fat
1.161g
Polyunsaturated Fat
0.535g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.41g
15%
Salt
0.22g
4%
Cholesterol
21mg
Potassium
129mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
53
1 serving
(85 g)
224
100 g
264
Related types of Trout
Wild Rainbow Trout
Steamed or Poached Trout
Rainbow Trout (Farmed)
Baked or Grilled Trout
Cooked Trout
View More Trout Nutritional Info
Related types of Fish
Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
Fish
Grilled Fish
View More Fish Nutritional Info
See also
Deluxe Smoked Trout
Sainsbury's Taste The Difference Scottish Lightly Smoked Trout
Waitrose Hot Smoked Trout Fillets
Baked Breaded or Battered Trout
Turkey Wing (with Skin, Bone Removed, Smoked, Cooked)
View More
United Kingdom