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Sinaing na Tulingan
Sinaing na Tulingan
Common serving sizes
100 g
1 serving (220 g)
1 piece
Cals
221
Fat
15.51 g
Carbs
1.47 g
Prot
18.56 g
There are 221 calories in 1 serving of Sinaing na Tulingan.
Nutrition Facts
Serving Size
1 serving (220 g)
per serve
% RI*
Energy
926 kj
11%
221 kcal
Fat
15.51g
22%
Saturated Fat
2.607g
13%
Monounsaturated Fat
9.745g
Polyunsaturated Fat
2.369g
Carbohydrates
1.47g
1%
Sugar
0.18g
0%
Fibre
0.4g
Protein
18.56g
37%
Salt
2.20g
37%
Cholesterol
30mg
Potassium
224mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 Oct 22 08:42 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
101
1 serving
(220 g)
221
1 piece
221
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Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
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Mahi Mahi
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Fish
Baked or Grilled Salmon
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See also
Inihaw na Bangus
Ginataang Tulingan
Sinigang na Bangus
Beetroot (No Salt Added, Solids and Liquids, Canned)
Sinigang na Hipon
View More
United Kingdom