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Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Common serving sizes
100 g
1 cup
1 serving (252 g)
Cals
67
Fat
1.32 g
Carbs
5.66 g
Prot
8.19 g
There are 67 calories in 100 grams of Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
280 kj
3%
67 kcal
Fat
1.32g
2%
Saturated Fat
0.365g
2%
Monounsaturated Fat
0.44g
Polyunsaturated Fat
0.268g
Carbohydrates
5.66g
2%
Sugar
1.94g
2%
Fibre
0.8g
Protein
8.19g
16%
Salt
0.98g
16%
Cholesterol
38mg
Potassium
298mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
67
1 cup
169
1 serving
(252 g)
169
Related types of Stews
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
View More Stews Nutritional Info
Related types of Fish
Fish
Tilapia (Fish)
Mahi Mahi
Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Seafood Soup with Potatoes and Vegetables
Rabbit Stew with Potatoes and Vegetables
Beef Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
View More
United Kingdom