Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce

Common serving sizes
Cals
67
Fat
1.32 g
Carbs
5.66 g
Prot
8.19 g
There are 67 calories in 100 grams of Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
280 kj
3%
67 kcal
Fat
1.32g
2%
Saturated Fat
0.365g
2%
Monounsaturated Fat
0.44g
Polyunsaturated Fat
0.268g
Carbohydrates
5.66g
2%
Sugar
1.94g
2%
Fibre
0.8g
Protein
8.19g
16%
Salt
0.98g
16%
Cholesterol
38mg
Potassium
298mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Fish

See also