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Beef Stew with Potatoes and Vegetables in Gravy
Beef Stew with Potatoes and Vegetables in Gravy
Common serving sizes
100 g
1 cup
1 serving (252 g)
Cals
209
Fat
5.9 g
Carbs
21.77 g
Prot
16.98 g
There are 209 calories in 1 cup of Beef Stew with Potatoes and Vegetables in Gravy.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
875 kj
10%
209 kcal
Fat
5.9g
8%
Saturated Fat
1.542g
8%
Monounsaturated Fat
2.2g
Polyunsaturated Fat
1.477g
Carbohydrates
21.77g
8%
Sugar
2.37g
3%
Fibre
3g
Protein
16.98g
34%
Salt
1.34g
22%
Cholesterol
33mg
Potassium
610mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
83
1 cup
209
1 serving
(252 g)
209
Related types of Stews
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
View More Stews Nutritional Info
See also
Beef Stew
Potatoes (Skin, with Salt, Boiled)
Beef Stew with Potatoes and Gravy
Beef Gravy (Canned)
Potatoes (Skin, without Salt, Boiled)
View More
United Kingdom