Beef Stew with Potatoes and Vegetables in Gravy

Common serving sizes
Cals
209
Fat
5.9 g
Carbs
21.77 g
Prot
16.98 g
There are 209 calories in 1 cup of Beef Stew with Potatoes and Vegetables in Gravy.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
875 kj
10%
209 kcal
Fat
5.9g
8%
Saturated Fat
1.542g
8%
Monounsaturated Fat
2.2g
Polyunsaturated Fat
1.477g
Carbohydrates
21.77g
8%
Sugar
2.37g
3%
Fibre
3g
Protein
16.98g
34%
Salt
1.34g
22%
Cholesterol
33mg
Potassium
610mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

See also