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Beef Stew with Potatoes and Gravy
Beef Stew with Potatoes and Gravy
Common serving sizes
100 g
1 cup
1 serving (252 g)
Cals
252
Fat
8.72 g
Carbs
19.35 g
Prot
23.11 g
There are 252 calories in 1 cup of Beef Stew with Potatoes and Gravy.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1054 kj
13%
252 kcal
Fat
8.72g
12%
Saturated Fat
2.296g
11%
Monounsaturated Fat
3.309g
Polyunsaturated Fat
2.145g
Carbohydrates
19.35g
7%
Sugar
1.41g
2%
Fibre
2.3g
Protein
23.11g
46%
Salt
1.11g
18%
Cholesterol
50mg
Potassium
708mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
100
1 cup
252
1 serving
(252 g)
252
Related types of Stews
Chunky Style Beef Vegetable Stew Type Soup with Rice
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
View More Stews Nutritional Info
See also
Beef Stew with Potatoes and Vegetables in Gravy
Beef Stew with Potatoes and Carrots in Gravy
Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Beef Gravy (Dry, Instant)
Beef Gravy (Canned)
View More
United Kingdom