Beef Stew with Potatoes and Gravy

Common serving sizes
Cals
252
Fat
8.72 g
Carbs
19.35 g
Prot
23.11 g
There are 252 calories in 1 cup of Beef Stew with Potatoes and Gravy.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1054 kj
13%
252 kcal
Fat
8.72g
12%
Saturated Fat
2.296g
11%
Monounsaturated Fat
3.309g
Polyunsaturated Fat
2.145g
Carbohydrates
19.35g
7%
Sugar
1.41g
2%
Fibre
2.3g
Protein
23.11g
46%
Salt
1.11g
18%
Cholesterol
50mg
Potassium
708mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

See also