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Beef Stew with Potatoes and Carrots in Gravy
Beef Stew with Potatoes and Carrots in Gravy
Common serving sizes
100 g
1 cup
1 serving (250 g)
Cals
235
Fat
10.15 g
Carbs
17.03 g
Prot
18.49 g
There are 235 calories in 1 cup of Beef Stew with Potatoes and Carrots in Gravy.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
981 kj
12%
235 kcal
Fat
10.15g
14%
Saturated Fat
3.72g
19%
Trans Fat
0.339g
Monounsaturated Fat
3.884g
Polyunsaturated Fat
0.506g
Carbohydrates
17.03g
7%
Sugar
3.02g
3%
Fibre
2.6g
Protein
18.49g
37%
Salt
1.27g
21%
Cholesterol
57mg
Potassium
623mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 11:21 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
94
1 cup
235
1 serving
(250 g)
235
Related types of Stews
Vegetable Stew (without Meat)
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
View More Stews Nutritional Info
Related types of Beef
Corned Beef
Beef
Lean Minced Beef
Beef Steak
Roast Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Stew with Potatoes and Vegetables in Gravy
Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Beef Stew
Beef Stew with Potatoes and Gravy
Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery)
View More
United Kingdom