Beef Stew with Potatoes and Carrots in Gravy

Common serving sizes
Cals
235
Fat
10.15 g
Carbs
17.03 g
Prot
18.49 g
There are 235 calories in 1 cup of Beef Stew with Potatoes and Carrots in Gravy.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
981 kj
12%
235 kcal
Fat
10.15g
14%
Saturated Fat
3.72g
19%
Trans Fat
0.339g
Monounsaturated Fat
3.884g
Polyunsaturated Fat
0.506g
Carbohydrates
17.03g
7%
Sugar
3.02g
3%
Fibre
2.6g
Protein
18.49g
37%
Salt
1.27g
21%
Cholesterol
57mg
Potassium
623mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 11:21 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Beef

See also