Beef Stew

Common serving sizes
Cals
420
Fat
20.9 g
Carbs
10.23 g
Prot
45.99 g
There are 420 calories in 1 cup of Beef Stew.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1759 kj
21%
420 kcal
Fat
20.9g
30%
Saturated Fat
6.739g
34%
Trans Fat
0g
Monounsaturated Fat
10.224g
Polyunsaturated Fat
1.263g
Carbohydrates
10.23g
4%
Sugar
2.48g
3%
Fibre
2.1g
Protein
45.99g
92%
Salt
0.82g
14%
Cholesterol
102mg
Potassium
615mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 06:57 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Beef

See also