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Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Common serving sizes
100 g
1 cup
1 serving (252 g)
Cals
199
Fat
5.39 g
Carbs
22.02 g
Prot
15.6 g
There are 199 calories in 1 cup of Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
833 kj
10%
199 kcal
Fat
5.39g
8%
Saturated Fat
1.406g
7%
Monounsaturated Fat
1.996g
Polyunsaturated Fat
1.366g
Carbohydrates
22.02g
8%
Sugar
3.25g
4%
Fibre
3.3g
Protein
15.6g
31%
Salt
1.26g
21%
Cholesterol
30mg
Potassium
630mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
79
1 cup
199
1 serving
(252 g)
199
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Vegetable Stew (without Meat)
Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
View More Stews Nutritional Info
See also
Beef Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Beef Stew with Potatoes and Gravy
Chicken or Turkey Stew with Potatoes and Vegetables in Gravy
Beef Stew with Potatoes and Carrots in Gravy
View More
United Kingdom