Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Common serving sizes
Cals
199
Fat
5.39 g
Carbs
22.02 g
Prot
15.6 g
There are 199 calories in 1 cup of Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
833 kj
10%
199 kcal
Fat
5.39g
8%
Saturated Fat
1.406g
7%
Monounsaturated Fat
1.996g
Polyunsaturated Fat
1.366g
Carbohydrates
22.02g
8%
Sugar
3.25g
4%
Fibre
3.3g
Protein
15.6g
31%
Salt
1.26g
21%
Cholesterol
30mg
Potassium
630mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

See also