Sardines in Water

Common serving sizes
Cals
182
Fat
10.39 g
Carbs
0 g
Prot
20.65 g
There are 182 calories in 1 can of Sardines in Water.
Nutrition Facts
Serving Size
1 can (125 g, 4 sardines), drained
per serve
% RI*
Energy
763 kj
9%
182 kcal
Fat
10.39g
15%
Saturated Fat
2.344g
12%
Monounsaturated Fat
4.294g
Polyunsaturated Fat
2.452g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.65g
41%
Salt
1.93g
32%
Cholesterol
69mg
Potassium
375mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sardines

Related types of Fish

See also