Sardines in Oil (Canned)

Common serving sizes
Cals
177
Fat
9.73 g
Carbs
0 g
Prot
20.93 g
There are 177 calories in 1 serving of Sardines in Oil (Canned).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
740 kj
9%
177 kcal
Fat
9.73g
14%
Saturated Fat
1.299g
6%
Monounsaturated Fat
3.289g
Polyunsaturated Fat
4.376g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.93g
42%
Salt
1.07g
18%
Cholesterol
121mg
Potassium
337mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sardines

Related types of Fish

See also