United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Sardine (Drained Solids with Bone in Tomato Sauce, Canned)
Sardine (Drained Solids with Bone in Tomato Sauce, Canned)
Common serving sizes
1 sardine
100 g
1 can
Cals
186
Fat
10.46 g
Carbs
0.74 g
Prot
20.86 g
There are 186 calories in 100 grams of Sardine (Drained Solids with Bone in Tomato Sauce, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
10.46g
15%
Saturated Fat
2.686g
13%
Monounsaturated Fat
4.821g
Polyunsaturated Fat
2.112g
Carbohydrates
0.74g
0%
Sugar
0.43g
0%
Fibre
0.1g
Protein
20.86g
42%
Salt
1.04g
17%
Cholesterol
61mg
Potassium
341mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sardine
71
100 g
186
1 can
688
Related types of Sardines
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines in Water
Dried Sardines
Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
View More Sardines Nutritional Info
Related types of Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Fish
View More Fish Nutritional Info
See also
Tomato Sauce
Red Tomatoes (Canned)
Tomato Sauce with Tomato Tidbits (Canned)
Red Tomatoes (in Tomato Juice, Canned)
Sun-Dried Tomatoes
View More
United Kingdom