United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Sardine (Drained Solids with Bone in Tomato Sauce, Canned)
Sardine (Drained Solids with Bone in Tomato Sauce, Canned)
Common serving sizes
1 sardine
100 g
1 can
Cals
186
Fat
10.46 g
Carbs
0.74 g
Prot
20.86 g
There are 186 calories in 100 grams of Sardine (Drained Solids with Bone in Tomato Sauce, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
10.46g
15%
Saturated Fat
2.686g
13%
Monounsaturated Fat
4.821g
Polyunsaturated Fat
2.112g
Carbohydrates
0.74g
0%
Sugar
0.43g
0%
Fibre
0.1g
Protein
20.86g
42%
Salt
1.04g
17%
Cholesterol
61mg
Potassium
341mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sardine
71
100 g
186
1 can
688
Related types of Sardines
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
Sardines with Mustard Sauce (Mixture)
Sardines in Water
Dried Sardines
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
View More Sardines Nutritional Info
Related types of Fish
Baked or Grilled Salmon
Fish
Grilled Fish
Mahi Mahi
Baked or Grilled Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Tomato Sauce
Pasta with Meatballs in Tomato Sauce Entree (Canned)
Tomato Sauce with Onions Green Pepper and Celery (Canned)
Tomato Sauce with Tomato Tidbits (Canned)
Tomato Sauce with Mushrooms (Canned)
View More
United Kingdom