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Sardine (Drained Solids with Bone in Tomato Sauce, Canned)
Sardine (Drained Solids with Bone in Tomato Sauce, Canned)
Common serving sizes
1 sardine
100 g
1 can
Cals
71
Fat
3.97 g
Carbs
0.28 g
Prot
7.93 g
There are 71 calories in 1 Sardine (Drained Solids with Bone In Tomato Sauce, Canned).
Nutrition Facts
Serving Size
1 sardine
per serve
% RI*
Energy
296 kj
4%
71 kcal
Fat
3.97g
6%
Saturated Fat
1.021g
5%
Monounsaturated Fat
1.832g
Polyunsaturated Fat
0.803g
Carbohydrates
0.28g
0%
Sugar
0.16g
0%
Fibre
0g
Protein
7.93g
16%
Salt
0.39g
7%
Cholesterol
23mg
Potassium
130mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sardine
71
100 g
186
1 can
688
Related types of Sardines
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
Sardines in Water
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines with Mustard Sauce (Mixture)
Dried Sardines
View More Sardines Nutritional Info
Related types of Fish
Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
Grilled Fish
View More Fish Nutritional Info
See also
Tomato Sauce
Red Tomatoes (Canned)
Tomato Sauce with Tomato Tidbits (Canned)
Red Tomatoes (in Tomato Juice, Canned)
Sun-Dried Tomatoes
View More
United Kingdom