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Sablefish
Sablefish
Common serving sizes
100 g
1/2 fillet
1 lb
Cals
195
Fat
15.3 g
Carbs
0 g
Prot
13.41 g
There are 195 calories in 100 grams of Sablefish.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
15.3g
22%
Saturated Fat
3.201g
16%
Monounsaturated Fat
8.057g
Polyunsaturated Fat
2.042g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
13.41g
27%
Salt
0.14g
2%
Cholesterol
49mg
Potassium
358mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
195
1/2 fillet
376
1 lb
885
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United Kingdom