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Sablefish
Sablefish
Common serving sizes
100 g
1/2 fillet
1 lb
Cals
885
Fat
69.4 g
Carbs
0 g
Prot
60.83 g
There are 885 calories in 1 pound of Sablefish.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3701 kj
44%
885 kcal
Fat
69.4g
99%
Saturated Fat
14.52g
73%
Monounsaturated Fat
36.547g
Polyunsaturated Fat
9.263g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
60.83g
122%
Salt
0.64g
11%
Cholesterol
222mg
Potassium
1624mg
81%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
195
1/2 fillet
376
1 lb
885
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See also
Fried Battered Pompano
Pompano
Baked or Grilled Pompano
Fried Floured or Breaded Pompano
Steamed or Poached Pompano
View More
United Kingdom