Rice with Broccoli in Cheese Sauce (Frozen Side Dish)

Common serving sizes
Cals
338
Fat
11.7 g
Carbs
48.17 g
Prot
10.71 g
There are 338 calories in 1 package of Rice with Broccoli in Cheese Sauce (Frozen Side Dish).
Nutrition Facts
Serving Size
1 package (285 g)
per serve
% RI*
Energy
1414 kj
17%
338 kcal
Fat
11.7g
17%
Saturated Fat
4.527g
23%
Monounsaturated Fat
4.008g
Polyunsaturated Fat
2.44g
Carbohydrates
48.17g
19%
Sugar
2.61g
3%
Fibre
4.3g
Protein
10.71g
21%
Salt
2.42g
40%
Cholesterol
17mg
Potassium
412mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rice

See also