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Cooked Broccoli with Cheese Sauce
Cooked Broccoli with Cheese Sauce
Common serving sizes
100 g
1 serving (114 g)
1 cup
Cals
242
Fat
15.39 g
Carbs
15.98 g
Prot
12.15 g
There are 242 calories in 1 cup of Cooked Broccoli with Cheese Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1011 kj
12%
242 kcal
Fat
15.39g
22%
Saturated Fat
7.268g
36%
Monounsaturated Fat
5.062g
Polyunsaturated Fat
2.143g
Carbohydrates
15.98g
6%
Sugar
4.65g
5%
Fibre
4.8g
Protein
12.15g
24%
Salt
1.06g
18%
Cholesterol
32mg
Potassium
538mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
106
1 serving
(114 g)
121
1 cup
242
Related types of Broccoli
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Broccoli Raab
Broccoli Flower Clusters
View More Broccoli Nutritional Info
Related types of Vegetables
Carrots
Lettuce
Spinach
Mushrooms
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Cooked Broccoli with Cheese Sauce (from Fresh)
Cooked Broccoli with Cheese Sauce (from Frozen)
Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
Cheese Sauce
View More
United Kingdom