Rice with Broccoli in Cheese Sauce (Frozen Side Dish)

Common serving sizes
Cals
152
Fat
5.27 g
Carbs
21.71 g
Prot
4.83 g
There are 152 calories in 1 side dish of Rice with Broccoli in Cheese Sauce (Frozen Side Dish).
Nutrition Facts
Serving Size
1 side dish (128 g)
per serve
% RI*
Energy
637 kj
8%
152 kcal
Fat
5.27g
8%
Saturated Fat
2.04g
10%
Monounsaturated Fat
1.806g
Polyunsaturated Fat
1.1g
Carbohydrates
21.71g
8%
Sugar
1.18g
1%
Fibre
1.9g
Protein
4.83g
10%
Salt
1.09g
18%
Cholesterol
8mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rice

See also