Rice with Broccoli in Cheese Sauce (Frozen Side Dish)

Common serving sizes
Cals
203
Fat
7.05 g
Carbs
29 g
Prot
6.45 g
There are 203 calories in 1 cup of Rice with Broccoli in Cheese Sauce (Frozen Side Dish).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
851 kj
10%
203 kcal
Fat
7.05g
10%
Saturated Fat
2.726g
14%
Monounsaturated Fat
2.413g
Polyunsaturated Fat
1.469g
Carbohydrates
29g
11%
Sugar
1.57g
2%
Fibre
2.6g
Protein
6.45g
13%
Salt
1.45g
24%
Cholesterol
10mg
Potassium
248mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rice

See also