United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Potato (with Salt)
Potato (with Salt)
Common serving sizes
350 g
1 small (4.5 cm - 6 cm dia, raw)
1 cup
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (167 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
364
Fat
8.4 g
Carbs
67.76 g
Prot
5.81 g
There are 364 calories in 350 grams of Potato (with Salt).
Nutrition Facts
Serving Size
350 g
per serve
% RI*
Energy
1523 kj
18%
364 kcal
Fat
8.4g
12%
Saturated Fat
1.604g
8%
Monounsaturated Fat
3.814g
Polyunsaturated Fat
2.513g
Carbohydrates
67.76g
26%
Sugar
2.87g
3%
Fibre
6g
Protein
5.81g
12%
Salt
2.22g
37%
Cholesterol
0mg
Potassium
1109mg
55%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
104
1 small
(4.5 cm - 6 cm dia, raw)
130
1 cup
167
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
174
1 serving
(167 g)
174
1 large
(7.5 cm - 10.5 cm dia, raw)
312
Related types of Potatoes
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
Related types of Vegetables
Lettuce
Onions
Red Tomatoes
Carrots
Spinach
Mushrooms
View More Vegetables Nutritional Info
See also
Baked Potato (Peel Eaten, with Salt)
Baked Potato (Peel Not Eaten, with Salt)
Sweet Potato (with Salt, Baked in Skin, Cooked)
Roasted Potato (Fat Not Added in Cooking, with Salt)
Potato (Flesh and Skin, without Salt, Baked)
View More
United Kingdom