Potato (Flesh and Skin, without Salt, Baked)
Common serving sizes
Cals
161
Fat
0.22 g
Carbs
36.59 g
Prot
4.32 g
There are 161 calories in 1 medium Potato (Flesh and Skin, Without Salt, Baked).
Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 8 cm dia)
per serve
% RI*
Energy
673 kj
8%
161 kcal
Fat
0.22g
0%
Saturated Fat
0.061g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.1g
Carbohydrates
36.59g
14%
Sugar
2.04g
2%
Fibre
3.8g
Protein
4.32g
9%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
926mg
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Baked Potatoes
Related types of Potatoes
See also