Baked Potato (Peel Eaten, Fat Added in Cooking)

Common serving sizes
Cals
194
Fat
3.92 g
Carbs
36.54 g
Prot
4.32 g
There are 194 calories in 1 medium Baked Potato (Peel Eaten, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw)
per serve
% RI*
Energy
812 kj
10%
194 kcal
Fat
3.92g
6%
Saturated Fat
0.753g
4%
Monounsaturated Fat
1.748g
Polyunsaturated Fat
1.182g
Carbohydrates
36.54g
14%
Sugar
2.03g
2%
Fibre
3.7g
Protein
4.32g
9%
Salt
1.04g
17%
Cholesterol
0mg
Potassium
924mg
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Baked Potatoes

Related types of Potatoes

See also