Sweet Potato (with Salt, Baked in Skin, Cooked)
Common serving sizes
Cals
90
Fat
0.15 g
Carbs
20.71 g
Prot
2.01 g
There are 90 calories in a 1/2 cup of mashed Sweet Potato (with Salt, Baked in Skin, Cooked).
Nutrition Facts
Serving Size
1/2 cup of mashed
per serve
% RI*
Energy
377 kj
5%
90 kcal
Fat
0.15g
0%
Saturated Fat
0.052g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.096g
Carbohydrates
20.71g
8%
Sugar
8.44g
9%
Fibre
3.3g
Protein
2.01g
4%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
475mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Sweet Potato
See also