Pot Roast

Common serving sizes
Cals
119
Fat
6.03 g
Carbs
5.66 g
Prot
9.59 g
There are 119 calories in 100 grams of Pot Roast.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
498 kj
6%
119 kcal
Fat
6.03g
9%
Saturated Fat
2.076g
10%
Trans Fat
0.182g
Monounsaturated Fat
2.538g
Polyunsaturated Fat
0.318g
Carbohydrates
5.66g
2%
Sugar
0.67g
1%
Fibre
0.9g
Protein
9.59g
19%
Salt
0.51g
9%
Cholesterol
30mg
Potassium
263mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 05 Feb 23 12:03 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Stews

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See also