Pot Roast

Common serving sizes
Cals
297
Fat
15.09 g
Carbs
14.14 g
Prot
23.98 g
There are 297 calories in 1 cup of Pot Roast.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1244 kj
15%
297 kcal
Fat
15.09g
22%
Saturated Fat
5.191g
26%
Trans Fat
0.456g
Monounsaturated Fat
6.345g
Polyunsaturated Fat
0.795g
Carbohydrates
14.14g
5%
Sugar
1.68g
2%
Fibre
2.2g
Protein
23.98g
48%
Salt
1.28g
21%
Cholesterol
76mg
Potassium
657mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 05 Feb 23 12:03 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Stews

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See also