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Pot Roast
Pot Roast
Common serving sizes
100 g
1 cup
1 serving (250 g)
Cals
297
Fat
15.09 g
Carbs
14.14 g
Prot
23.98 g
There are 297 calories in 1 cup of Pot Roast.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1244 kj
15%
297 kcal
Fat
15.09g
22%
Saturated Fat
5.191g
26%
Trans Fat
0.456g
Monounsaturated Fat
6.345g
Polyunsaturated Fat
0.795g
Carbohydrates
14.14g
5%
Sugar
1.68g
2%
Fibre
2.2g
Protein
23.98g
48%
Salt
1.28g
21%
Cholesterol
76mg
Potassium
657mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
05 Feb 23 12:03 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 cup
297
1 serving
(250 g)
297
Related types of Roast Beef
Roast Beef (Canned)
Roast Beef (Lean Only Eaten)
Roast Beef
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef Spread
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Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
View More Stews Nutritional Info
Other related foods
Beef
See also
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
View More
United Kingdom