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Pork Shoulder (Arm Picnic)
Pork Shoulder (Arm Picnic)
Cals
253
Fat
20.19 g
Carbs
0 g
Prot
16.69 g
There are 253 calories in 100 grams of Pork Shoulder (Arm Picnic).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1059 kj
13%
253 kcal
Fat
20.19g
29%
Saturated Fat
7g
35%
Monounsaturated Fat
8.97g
Polyunsaturated Fat
2.16g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
16.69g
33%
Salt
0.17g
3%
Cholesterol
71mg
Potassium
291mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Related types of Pork
Pork Spareribs
Pork
Minced Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Chop
View More Pork Nutritional Info
See also
Pork Shoulder (Whole)
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Pork Beerwurst
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
View More
United Kingdom