Pork Shoulder (Arm Picnic)

Cals
253
Fat
20.19 g
Carbs
0 g
Prot
16.69 g
There are 253 calories in 100 grams of Pork Shoulder (Arm Picnic).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1059 kj
13%
253 kcal
Fat
20.19g
29%
Saturated Fat
7g
35%
Monounsaturated Fat
8.97g
Polyunsaturated Fat
2.16g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
16.69g
33%
Salt
0.17g
3%
Cholesterol
71mg
Potassium
291mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Related types of Pork

See also