Pork Shoulder (Whole, Cooked, Roasted)

Common serving sizes
Cals
292
Fat
21.39 g
Carbs
0 g
Prot
23.28 g
There are 292 calories in 100 grams of Pork Shoulder (Whole, Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1222 kj
15%
292 kcal
Fat
21.39g
31%
Saturated Fat
7.86g
39%
Monounsaturated Fat
9.47g
Polyunsaturated Fat
2.05g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.28g
47%
Salt
0.17g
3%
Cholesterol
90mg
Potassium
329mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Pork

Related types of Pork

See also