There are 401 calories in 1 steak, excluding refuse of Veal Shoulder Arm.
Nutrition Facts
Serving Size
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)
Energy
1679 kj
20%
401 kcal
Fat
16.54g
24%
Saturated Fat
6.87g
34%
Monounsaturated Fat
6.323g
Polyunsaturated Fat
1.155g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
58.79g
118%
Salt
0.63g
11%
Cholesterol
249mg
Potassium
994mg
50%