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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
Common serving sizes
Cals 216 |
|
Fat 10.05 g |
|
Carbs 0 g |
|
Prot 29.46 g |
There are 216 calories in 100 grams of Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
Energy
904 kj
11%
216 kcal
Fat
10.05g
14%
Saturated Fat
3.57g
18%
Monounsaturated Fat
4.6g
Polyunsaturated Fat
0.64g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
29.46g
59%
Salt
0.16g
3%
Cholesterol
81mg
Potassium
420mg
21%
Calorie Counter 100% Free
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United Kingdom