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Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
Common serving sizes
Cals 273 |
|
Fat 18.05 g |
|
Carbs 0 g |
|
Prot 25.82 g |
There are 273 calories in 100 grams of Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried).
Nutrition Facts
Serving Size
100 g
Energy
1142 kj
14%
273 kcal
Fat
18.05g
26%
Saturated Fat
6.72g
34%
Monounsaturated Fat
7.96g
Polyunsaturated Fat
2.08g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.82g
52%
Salt
0.12g
2%
Cholesterol
73mg
Potassium
428mg
21%
Calorie Counter 100% Free
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United Kingdom