Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)

Common serving sizes
Cals
273
Fat
18.05 g
Carbs
0 g
Prot
25.82 g
There are 273 calories in 100 grams of Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1142 kj
14%
273 kcal
Fat
18.05g
26%
Saturated Fat
6.72g
34%
Monounsaturated Fat
7.96g
Polyunsaturated Fat
2.08g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.82g
52%
Salt
0.12g
2%
Cholesterol
73mg
Potassium
428mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also