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Pork Chops (Center Rib, Boneless, Cooked, Braised)
Pork Chops (Center Rib, Boneless, Cooked, Braised)
Common serving sizes
Cals 255 |
|
Fat 15.79 g |
|
Carbs 0 g |
|
Prot 26.29 g |
There are 255 calories in 100 grams of Pork Chops (Center Rib, Boneless, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
Energy
1067 kj
13%
255 kcal
Fat
15.79g
23%
Saturated Fat
6.12g
31%
Monounsaturated Fat
7.21g
Polyunsaturated Fat
1.32g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
26.29g
53%
Salt
0.1g
2%
Cholesterol
73mg
Potassium
387mg
19%
Calorie Counter 100% Free
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United Kingdom