Pork Chops (Center Rib, Boneless, Cooked, Braised)

Common serving sizes
Cals
255
Fat
15.79 g
Carbs
0 g
Prot
26.29 g
There are 255 calories in 100 grams of Pork Chops (Center Rib, Boneless, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1067 kj
13%
255 kcal
Fat
15.79g
23%
Saturated Fat
6.12g
31%
Monounsaturated Fat
7.21g
Polyunsaturated Fat
1.32g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
26.29g
53%
Salt
0.1g
2%
Cholesterol
73mg
Potassium
387mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also