Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)

Common serving sizes
Cals
202
Fat
8.07 g
Carbs
0 g
Prot
30.19 g
There are 202 calories in 100 grams of Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
845 kj
10%
202 kcal
Fat
8.07g
12%
Saturated Fat
2.95g
15%
Monounsaturated Fat
3.64g
Polyunsaturated Fat
0.58g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
30.19g
60%
Salt
0.15g
3%
Cholesterol
82mg
Potassium
375mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also