Pork Chops (Center Loin, Bone-In, Cooked, Grilled)

Common serving sizes
Cals
197
Fat
10.71 g
Carbs
0 g
Prot
23.54 g
There are 197 calories in 1 chop, excluding refuse of Pork Chops (Center Loin, Bone-In, Cooked, Grilled).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
per serve
% RI*
Energy
823 kj
10%
197 kcal
Fat
10.71g
15%
Saturated Fat
3.936g
20%
Monounsaturated Fat
4.805g
Polyunsaturated Fat
0.804g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
23.54g
47%
Salt
0.12g
2%
Cholesterol
67mg
Potassium
294mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also