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Pineapple Raita

Common serving sizes

Cals

23

Fat

1.24 g

Carbs

2.49 g

Prot

0.71 g

There are 23 calories in 1 serving of Pineapple Raita.

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

97 kj

1%

23 kcal

Fat

1.24g

2%

Saturated Fat

0.465g

2%

Monounsaturated Fat

0.632g

Polyunsaturated Fat

0.092g

Carbohydrates

2.49g

1%

Sugar

2.01g

2%

Fibre

0.2g

Protein

0.71g

1%

Salt

0.21g

4%

Cholesterol

2mg

Potassium

44mg

2%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	11 Jul 23 08:22 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 tbsp	12
1 serving (30 g)	23
100 g	77
1 cup	185

Related types of Yoghurt

Vanilla Yoghurt (Lowfat)

Fruit Yoghurt (Nonfat)

Plain Yoghurt (Lowfat)

Nonfat Plain Yoghurt

Lowfat Plain Yoghurt

View More Yoghurt Nutritional Info

Related types of Dips

Cream Cheese Dip

View More Dips Nutritional Info

Other related foods

See also

Pineapple Toppings

Pineapple (Extra Sweet)

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