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Pineapple Raita

Common serving sizes

Cals

12

Fat

0.62 g

Carbs

1.25 g

Prot

0.36 g

There are 12 calories in 1 tablespoon of Pineapple Raita.

Nutrition Facts

Serving Size

1 tbsp

Energy

48 kj

1%

12 kcal

Fat

0.62g

1%

Saturated Fat

0.233g

1%

Monounsaturated Fat

0.316g

Polyunsaturated Fat

0.046g

Carbohydrates

1.25g

0%

Sugar

1.01g

1%

Fibre

0.1g

Protein

0.36g

1%

Salt

0.10g

2%

Cholesterol

1mg

Potassium

22mg

1%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	11 Jul 23 08:22 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 tbsp	12
1 serving (30 g)	23
100 g	77
1 cup	185

Related types of Yoghurt

Nonfat Plain Yoghurt

Vanilla Yoghurt (Lowfat)

Lowfat Plain Yoghurt

Fruit Yoghurt (Nonfat)

Plain Yoghurt (Lowfat)

View More Yoghurt Nutritional Info

Related types of Dips

Cream Cheese Dip

View More Dips Nutritional Info

Other related foods

See also

Pineapple Toppings

Pineapple (Extra Sweet)

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