Perch Fish (Mixed Species)

Common serving sizes
Cals
413
Fat
4.17 g
Carbs
0 g
Prot
87.95 g
There are 413 calories in 1 pound of Perch Fish (Mixed Species).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1727 kj
21%
413 kcal
Fat
4.17g
6%
Saturated Fat
0.839g
4%
Monounsaturated Fat
0.689g
Polyunsaturated Fat
1.669g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
87.95g
176%
Salt
0.70g
12%
Cholesterol
408mg
Potassium
1220mg
61%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also