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Pastirma
Pastirma
Common serving sizes
1 serving (30 g)
1 piece
100 g
Cals
75
Fat
1.52 g
Carbs
0 g
Prot
15.29 g
There are 75 calories in 1 piece of Pastirma.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
315 kj
4%
75 kcal
Fat
1.52g
2%
Saturated Fat
0.554g
3%
Monounsaturated Fat
0.691g
Polyunsaturated Fat
0.101g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
15.29g
31%
Salt
1.24g
21%
Cholesterol
7mg
Potassium
37mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 06:27 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(30 g)
45
1 piece
75
100 g
151
Related types of Ham
Minced Ham
Deli Sliced Ham
Fresh Ham
Chopped Ham
Sliced Ham
Sliced Ham (Extra Lean)
View More Ham Nutritional Info
Related types of Beef
Beef Steak
Beef
Corned Beef
Minced Beef (Cooked)
Roast Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Yayla Hindi Pastırma
View More
United Kingdom