Pacific Herring Fish

Common serving sizes
Cals
359
Fat
25.54 g
Carbs
0 g
Prot
30.16 g
There are 359 calories in 1 fillet of Pacific Herring Fish.
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
1501 kj
18%
359 kcal
Fat
25.54g
36%
Saturated Fat
5.993g
30%
Monounsaturated Fat
12.644g
Polyunsaturated Fat
4.458g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
30.16g
60%
Salt
0.34g
6%
Cholesterol
142mg
Potassium
778mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Herring

Related types of Fish

See also