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Okra (with Salt, Drained, Cooked, Boiled)
Okra (with Salt, Drained, Cooked, Boiled)
Common serving sizes
Cals 22 |
|
Fat 0.21 g |
|
Carbs 4.51 g |
|
Prot 1.87 g |
There are 22 calories in 100 grams of Okra (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
Energy
92 kj
1%
22 kcal
Fat
0.21g
0%
Saturated Fat
0.045g
0%
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.046g
Carbohydrates
4.51g
2%
Sugar
2.4g
3%
Fibre
2.5g
Protein
1.87g
4%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
135mg
7%
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