Oat Bran Cereal

Common serving sizes
Cals
263
Fat
7.65 g
Carbs
71.65 g
Prot
18.73 g
There are 263 calories in 1 cup, dry, yields of Oat Bran Cereal.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
1100 kj
13%
263 kcal
Fat
7.65g
11%
Saturated Fat
1.435g
7%
Monounsaturated Fat
2.574g
Polyunsaturated Fat
2.998g
Carbohydrates
71.65g
28%
Sugar
1.6g
2%
Fibre
16.7g
Protein
18.73g
37%
Salt
2.59g
43%
Cholesterol
0mg
Potassium
582mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also