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Bran and Malted Flour Cereal
Bran and Malted Flour Cereal
Common serving sizes
1 serving (29 g)
1 cup
100 g
Cals
250
Fat
1.83 g
Carbs
68.03 g
Prot
11.05 g
There are 250 calories in 1 cup of Bran and Malted Flour Cereal.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1045 kj
12%
250 kcal
Fat
1.83g
3%
Saturated Fat
0.261g
1%
Monounsaturated Fat
0.275g
Polyunsaturated Fat
0.958g
Carbohydrates
68.03g
26%
Sugar
21.23g
24%
Fibre
24.9g
Protein
11.05g
22%
Salt
0.91g
15%
Cholesterol
0mg
Potassium
824mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(29 g)
83
1 cup
250
100 g
287
Related types of Raisin Bran
Shredded Wheat and Bran Cereal
Raisin Bran
Oat Bran Cereal
View More Raisin Bran Nutritional Info
Related types of Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
View More Cereal Nutritional Info
See also
Defatted Soy Flour
White Rice Flour
Malted Drink Powder Mix (Natural)
Flour Tortillas
Puffed Corn and Oat Flour Cereal (Presweetened)
View More
United Kingdom