Oat Bran Cereal made with Milk (Fat Added in Cooking)

Common serving sizes
Cals
269
Fat
14.75 g
Carbs
32.83 g
Prot
13.66 g
There are 269 calories in 1 cup of cooked Oat Bran Cereal made with Milk (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
1126 kj
13%
269 kcal
Fat
14.75g
21%
Saturated Fat
4.856g
24%
Monounsaturated Fat
5.639g
Polyunsaturated Fat
3.339g
Carbohydrates
32.83g
13%
Sugar
13.29g
15%
Fibre
4.9g
Protein
13.66g
27%
Salt
1.16g
19%
Cholesterol
17mg
Potassium
541mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also