Mustard Spinach (Tendergreen)

Common serving sizes
Cals
22
Fat
0.3 g
Carbs
3.9 g
Prot
2.2 g
There are 22 calories in 100 grams of Mustard Spinach (Tendergreen).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
92 kj
1%
22 kcal
Fat
0.3g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.138g
Polyunsaturated Fat
0.057g
Carbohydrates
3.9g
2%
Sugar
-
Fibre
2.8g
Protein
2.2g
4%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
449mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also