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"Mustard Spinach (Tendergreen)"

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Mustard Spinach (Tendergreen) per 1 cup of chopped - Calories: 33kcal \| Fat: 0.45g \| Carbs: 5.85g \| Prot: 3.30g Other sizes: 1 lb - 100kcal, 100 g - 22kcal, more... Similar
Spinach per 1 cup - Calories: 7kcal \| Fat: 0.12g \| Carbs: 1.09g \| Prot: 0.86g Other sizes: 1 leaf - 2kcal, 100 g - 23kcal, more... Similar
Mustard Greens per 100 g - Calories: 26kcal \| Fat: 0.2g \| Carbs: 4.9g \| Prot: 2.7g Other sizes: 1 cup of chopped - 15kcal, 1 lb - 118kcal, more... Similar
Yellow Mustard per 1 tsp or 1 packet - Calories: 3kcal \| Fat: 0.16g \| Carbs: 0.39g \| Prot: 0.20g Similar
Mustard Cabbage (Salted) per 1 cup - Calories: 36kcal \| Fat: 0.13g \| Carbs: 7.21g \| Prot: 1.41g Other sizes: 1 lb - 127kcal, 100 g - 28kcal, more... Similar
Spinach Souffle per 1 cup - Calories: 233kcal \| Fat: 17.61g \| Carbs: 7.92g \| Prot: 10.76g Other sizes: 1 recipe yields - 1390kcal, 1 lb - 776kcal, 100 g - 171kcal, more... Similar
Yellow Mustard Seed per 1 tbsp - Calories: 53kcal \| Fat: 3.22g \| Carbs: 3.91g \| Prot: 2.79g Other sizes: 1 tsp - 15kcal, 100 g - 469kcal, more... Similar
Mustard Vegetable Oil per 1 tbsp - Calories: 124kcal \| Fat: 14.00g \| Carbs: 0.00g \| Prot: 0.00g Other sizes: 1 tsp - 40kcal, 100 g - 884kcal, more... Similar
Mustard Greens (Frozen) per 1 cup of chopped - Calories: 29kcal \| Fat: 0.39g \| Carbs: 4.98g \| Prot: 3.64g Other sizes: 1 package - 57kcal, 1 lb - 91kcal, 100 g - 20kcal, more... Similar
Horseradish Mustard per 1 tsp - Calories: 3kcal \| Fat: 0.16g \| Carbs: 0.39g \| Prot: 0.20g Other sizes: 1 cup - 165kcal, 1 packet - 3kcal, 1 serving, if sandwich - 3kcal, more... Similar
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