Mustard Spinach (Tendergreen)

Common serving sizes
Cals
100
Fat
1.36 g
Carbs
17.69 g
Prot
9.98 g
There are 100 calories in 1 pound of Mustard Spinach (Tendergreen).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
1.36g
2%
Saturated Fat
0.068g
0%
Monounsaturated Fat
0.626g
Polyunsaturated Fat
0.259g
Carbohydrates
17.69g
7%
Sugar
-
Fibre
12.7g
Protein
9.98g
20%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
2037mg
102%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also